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Life Coaching
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Meditation & Yoga
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Yoga is the journey of the self
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Yoga Schedule
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00AM
Dhanurasana
– Calvin Carlo
9:00AM
Bhujangasana
– Cristina Murphy
10:00AM
Sirsasana
– Alice Perry
11:00AM
Padmasana
– Hayley Matthews
2:00PM
Utthita Parsvakonasana
– Calvin Carlo
3:00PM
Natarajasana
– Cristina Murphy
4:00PM
Halasana
– Alice Perry
5:00PM
Vajrasana
– Hayley Matthews
8:00AM
Dhanurasana
– Calvin Carlo
9:00AM
Bhujangasana
– Cristina Murphy
10:00AM
Sirsasana
– Alice Perry
11:00AM
Padmasana
– Hayley Matthews
2:00PM
Utthita Parsvakonasana
– Calvin Carlo
8:00AM
Dhanurasana
– Calvin Carlo
9:00AM
Bhujangasana
– Cristina Murphy
10:00AM
Sirsasana
– Alice Perry
11:00AM
Padmasana
– Hayley Matthews
2:00PM
Utthita Parsvakonasana
– Calvin Carlo
8:00AM
Dhanurasana
– Calvin Carlo
9:00AM
Bhujangasana
– Cristina Murphy
10:00AM
Sirsasana
– Alice Perry
11:00AM
Padmasana
– Hayley Matthews
8:00AM
Dhanurasana
– Calvin Carlo
9:00AM
Bhujangasana
– Cristina Murphy
10:00AM
Sirsasana
– Alice Perry
11:00AM
Padmasana
– Hayley Matthews
2:00PM
Utthita Parsvakonasana
– Calvin Carlo
3:00PM
Natarajasana
– Cristina Murphy
8:00AM
Dhanurasana
– Calvin Carlo
9:00AM
Bhujangasana
– Cristina Murphy
10:00AM
Sirsasana
– Alice Perry
Expert Teachers
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Calvin Carlo
Cristina Murphy
Alice Perry
Hayley Matthews
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